Searching for a online therapist can feel daunting. You probably already feel overwhelmed, worried about your future or battling your past. You’re stressed, feeling down, burnt out, or rethinking relationships that leave you conflicted. I understand.
Maybe you’re navigating the layers of grief and noticing the toll it takes when left unaddressed or compartmentalized. Unexpected triggers and reactions cause worry and instability of your emotions.
My therapeutic specialties encompass: managing and identifying symptoms of anxiety and depression, enhancing self-esteem and confidence, navigating life transitions, fostering healthy relationships and coping with grief and loss. As a licensed therapist, I offer personalized, compassionate care to help you overcome challenges and achieve lasting persistent wellbeing.
I often work with individuals who are: people pleasers, chronic worriers, those struggling with insecurity or uncertainty, perpetual givers and the “peacekeepers,” and “conflict avoidant.”
If this resonates with you, you’re in the right place, and I’m glad you’re here! You deserve a safe space to sort things out and navigate the tough parts of life. I can be a guide as you bring issues to the light so the healing can begin. I also understand the importance of representation. As a Black woman,I am an advocate for creating and holding therapy spaces for BIPOC and marginalized groups. I am committed to you feeling seen, heard, and not judged.
The essence of therapy is to inspire change, whether it’s small or monumental because any change is progress. Therapy can be challenging and might feel harder before it gets better, but you won’t be alone. You’ll have someone by your side to help you dance through the challenges and moonwalk into progress and better days.
